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Which tryptophan should you buy · data from

The best tryptophan of 2026

A precursor of serotonin and melatonin. For sleep there is a small, specific effect; for depression the evidence is very poor.

from €0.058/capsulemedian €0.286up to €0.889/capsule

What tryptophan does, at what dose and on what evidence

† Some links are affiliate links — they do not change the ranking

Some store links are affiliate links: if you buy through them, this site may earn a commission at no extra cost to you. It changes nothing in the ranking: the score is computed beforehand and without reading those links, and products with no affiliate programme appear exactly the same. How it is calculated.

Nothing is claimed about the formula in this category. None of these stores publishes how much active ingredient each dose carries, so the score comes from the price per capsule and the verification level, and nobody appears here as well or badly dosed: we do not have the data and we do not make it up.

Cheapest per capsule and best value for money

Vitaminalia L-triptófano 1000mg + vitaminas B6 & B3 180 tabletas

€0.058/capsuleNo third-party seal

€0.058 per capsule: the cheapest of those that meet the category's requirements and are not underdosed.

Score 81 out of 100: the highest mark, with 35 % of the weight on price per capsule.

At HSN · see how its score breaks down

Full comparison

30

products compared

from €0.058 to €0.889

per capsule

0

at verified level 4

Filter and sort
Products sorted by score (recommended)
#ProductStore
01
Vitaminalia L-triptófano 1000mg + vitaminas B6 & B3 180 tabletas4.8 (33) · 2/2 requirementsBest value
HSN+€3.99 delivery€10.48€0.058 /capsule81
02
Vitolamin Triptófano + Melatonina 120 Comprimidos · 1/2 requirements
DosFarma+€3.99 delivery€7.99€0.067 /capsule71
03
Syzygy Food Melatonina 1,90 mg con 5HTP · 150 cápsulas · 2/2 requirementslowest seen
DosFarma+€3.99 delivery€12.99€0.087 /capsule69
04
Aldous Bio Aldous L-triptófano con Melatonina · 200 cápsulas5.0 (1) · 2/2 requirements
DosFarma+€3.99 delivery€26.99€0.135 /capsule61
05
Sotya 5HTP + B6 + Biotina + Mg 650 mg 60 Cápsulas · 2/2 requirementspricey now
DosFarma+€3.99 delivery€8.99€0.150 /capsule59
06
GHF Triptófano 5 Htp + B6 + Biotina + Mg 60 caps · 1/2 requirements
PromoFarma€7.89€0.132 /capsule56
07
Naturbite 5-HTP 100mg 60 tabletas5.0 (1) · 2/2 requirements
PromoFarma€15.79€0.263 /capsule53
08
Epaplus Sleepcare Sueño Retard Melatonina 1,98mg + Triptófano 605.0 (14) · 1/2 requirements
DosFarma+€3.99 delivery€10.99€0.183 /capsule52
09DosFarma+€3.99 delivery€4.99€0.166 /capsule52
10
Ynsadiet Zentrum Triptófano 60 Comprimidos · 1/2 requirements
DosFarma+€3.99 delivery€11.44€0.191 /capsule51
11PromoFarma€12.29€0.205 /capsule51
12
Ana Maria Lajusticia Ana María Lajusticia Triptófano + Melatonina + Magnesio y Vit. · 3 flavours5.0 (12) · 1/2 requirements
DosFarma+€3.99 delivery€12.99€0.216 /capsule50
13DosFarma+€3.99 delivery€13.99€0.233 /capsule49
14
Enzime Sabinco L-Triptófano 500 mg 45 caps · 2/2 requirements
PromoFarma€24.15€0.537 /capsule49
15
NS Nutritional System Vitans Triptófano + Neo 30 Comprimidos · 2/2 requirements
DosFarma+€3.99 delivery€16.99€0.566 /capsule49
16
Vitobest L-Tryptophan · 1/2 requirements
VitOBestfree delivery from €30€17.01€0.284 /capsule48
17
VitoBest L-Triptofano 300 60caps · 1/2 requirements
PromoFarma€17.15€0.286 /capsule48
18
Farline Triptófano Energy 60 Comprimidos4.0 (1) · 0/2 requirements
PromoFarma€11.29€0.188 /capsule46
19
CFN L-Triptofano 60 caps · 1/2 requirements
PromoFarma€23.29€0.388 /capsule46
20
NOVADIET Triptófano Vitamina B6 Mg 30 caps · 1/2 requirements
PromoFarma€11.83€0.394 /capsule46
21
Suplementos Zeus Zeus L-Triptófano 635-Ze 90 caps3.4 (3) · 1/2 requirementslowest seen
PromoFarma€36.52€0.406 /capsule45
22
Naturmil 5-HTP Complex 60 Comprimidos4.0 (1) · 1/2 requirements
DosFarma+€3.99 delivery€26.99€0.450 /capsule45
23
NatureMost Tripnosin 5 Htp 60 caps · 1/2 requirements
PromoFarma€53.31€0.889 /capsule43
24
Santiveri Triptofano 40 caps5.0 (1) · 0/2 requirementslowest seen
PromoFarma€16.01€0.400 /capsule41
25
Santiveri Triptófano + Vitamina B1, B3 y B6 30 Cápsulas · 0/2 requirementslowest seen
DosFarma+€3.99 delivery€11.99€0.400 /capsule41
26
Plameca Triptófano Forte 30 Comprimidos · 0/2 requirements
DosFarma+€3.99 delivery€14.16€0.472 /capsule40

30 products in this table

What you are looking at. The score is 35 % price per capsule against the cheapest in the category, 35 % verifiable quality (certification, purity and additives), 20 % the category's own requirements and 10 % the buyers' rating at the store. Every product explains its mark line by line on its own page. How it is calculated.

Questions about tryptophan

Answered with the data on this page

Which tryptophan should you buy?
Vitaminalia L-triptófano 1000mg + vitaminas B6 & B3 180 tabletas from HSN, with 81 points out of 100 at €0.058/capsule. The mark is 35 % price against the cheapest in the category, 35 % verifiable quality (certification, purity and additives), 20 % the category's own requirements and 10 % the buyers' rating at the store, and no commercial deal moves the ranking.
Which is the cheapest tryptophan?
Vitaminalia L-triptófano 1000mg + vitaminas B6 & B3 180 tabletas from HSN, at €0.058/capsule (180 capsules pack for 10,48 €). It sits at verification level 1 out of 4. Cheap is not the same as well scored: price is 35 % of the mark and most of the rest is how verifiable its certification is.
How much does a capsule of tryptophan cost?
Between €0.058/capsule and €0.889/capsule across the 4 stores compared, with a median of €0.286/capsule. That is the price per capsule, not per pack: two tubs at the same price can cost twice as much as each other depending on what is inside.
What certification should tryptophan have?
Of the 30 products compared, 0 reach level 4 (the certification is backed by a third party: either we checked it with the body that issues it, or the product carries in its name a trademark that requires a third party behind it, such as Creapure or IFOS) and 0 reach level 3 (a lab report published by the brand itself). The remaining 30 stop at a certification claimed on the product page, or none at all. Only level 4 is checked against whoever issues the certification.
More specific questions about tryptophan4 comparisons — the same table, filtered
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The raw data. This ranking is also available as JSON, with the collection date and a link to each product page. It can be cited and reused as long as you say where it comes from and which day the prices are from.