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Which glutamine should you buy · data from

The best glutamine of 2026

The body makes it and diet provides plenty. In a healthy person it changes nothing measurable in performance or body composition.

from €16.49/kgmedian €59.50up to €278.68/kg

What glutamine does, at what dose and on what evidence

† Some links are affiliate links — they do not change the ranking

Some store links are affiliate links: if you buy through them, this site may earn a commission at no extra cost to you. It changes nothing in the ranking: the score is computed beforehand and without reading those links, and products with no affiliate programme appear exactly the same. How it is calculated.

Cheapest per kg and best value for moneyOur pick

Zumub Glutamina 1kg

€16.49/kgNo third-party seal

€16.49 per kg: the cheapest of those that meet the category's requirements and are not underdosed.

Score 85 out of 100: the highest mark, with 35 % of the weight on price per kg.

At Zumub · see how its score breaks down

Best certified

Crown Sport Nutrition L-Glutamine Powder Kyowa® · 240 g

€103.96/kgVerified

Level 4: the certification is backed by a third party, not by the brand. It is the highest scoring of the verified ones.

At Amazon · see how its score breaks down

Full comparison

116

products compared

from €16.49 to €278.68

per kg

1

at verified level 4

Filter and sort
Minimum verification
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Products sorted by score (recommended)
#ProductStoreVerification
01
Zumub Glutamina 1kg4.5 (375) · 1/1 requirementspricey nowBest value
Zumub+€2.99 delivery€16.49€16.49 /kg No third-party seal85
02
HSN Raw Series L-glutamina en polvo 1Kg4.8 (933) · 1/1 requirementsgood price
HSN+€3.99 delivery€17.00€17.00 /kg No third-party seal84
03
Glutamina, 500g
Amazonfree delivery from €35€8.49€16.98 /kg No third-party seal84
04Amazonfree delivery from €35€19.95€19.95 /kg No third-party seal79
05
HSN Raw Series L-glutamina (Kyowa Quality®) en polvo 1Kg4.7 (1800) · 1/1 requirementsgood price
HSN+€3.99 delivery€21.49€21.49 /kg No third-party seal77
06Amazonfree delivery from €35€24.90€24.90 /kg No third-party seal74
07Amazonfree delivery from €35€24.99€24.99 /kg No third-party seal74
08Amazonfree delivery from €35€25.15€25.15 /kg No third-party seal73
09
OstroVit Glutamina Naranja 500g4.5 (46) · 1/1 requirements
Zumub+€2.99 delivery€12.99€25.98 /kg No third-party seal72
10Amazonfree delivery from €35€24.95€103.96 /kg Verified70
11Amazonfree delivery from €35€29.99€29.99 /kg No third-party seal70
12
Hivital L-Glutamina 5000mg 750 gr · 1/1 requirements
DosFarma+€3.99 delivery€22.99€30.65 /kg No third-party seal69
13Amazonfree delivery from €35€18.69€31.15 /kg No third-party seal69
14Amazonfree delivery from €35€19.99€31.73 /kg No third-party seal69
15Amazonfree delivery from €35€23.87€31.83 /kg No third-party seal69
16Amazonfree delivery from €35€16.40€32.80 /kg No third-party seal68
17Amazonfree delivery from €35€24.99€33.32 /kg No third-party seal68
18Amazonfree delivery from €35€33.90€33.90 /kg No third-party seal67
19
Myprotein L-Glutamina en polvo 1kg Sin Sabor4.6 (540) · 1/1 requirements
Myprotein+€5.99 delivery€34.99€34.99 /kg No third-party seal67
20Amazonfree delivery from €35€18.43€36.86 /kg No third-party seal66
21Amazonfree delivery from €35€18.99€37.98 /kg No third-party seal66
22Amazonfree delivery from €35€23.65€39.42 /kg No third-party seal65
23
Prozis L-glutamina 300 g4.6 (1)
Prozisfree delivery from €24.99€11.99€39.97 /kg No third-party seal65
24Amazonfree delivery from €35€19.99€39.98 /kg No third-party seal65
25Amazonfree delivery from €35€29.99€39.99 /kg No third-party seal65
26Amazonfree delivery from €35€20.40€40.80 /kg No third-party seal65
27Amazonfree delivery from €35€20.90€41.80 /kg No third-party seal64
28Amazonfree delivery from €35€21.90€43.80 /kg No third-party seal64
29
Hypertrophy Nutrition L-Glutamina Limón 315 gr · 1/1 requirements
DosFarma+€3.99 delivery€13.99€44.41 /kg No third-party seal63
30Amazonfree delivery from €35€23.86€47.72 /kg No third-party seal63
31
APPLIED NUTRITION L GLUTAMINE POWDER 500 GR · 1/1 requirements
USA Fitness€23.90€47.80 /kg No third-party seal62
32
QUAMTRAX L-glutamina Kyowa® 800g / Sandía · 1/1 requirements
Quamtraxfree delivery€38.90€48.63 /kg No third-party seal62
33
Prozis Zero Glutamine 300 g4.8 (1)
Prozisfree delivery from €24.99€14.63€48.77 /kg No third-party seal62
34
QUAMTRAX L-glutamina Kyowa® 600g / Neutro · 1/1 requirements
Quamtraxfree delivery€29.50€49.17 /kg No third-party seal62
35
Vitobest Glutamina 5000
Nutritienda+€3.99 delivery€25.04€50.08 /kg No third-party seal62
36
Life Pro GLUTAMINA 500G4.5 (6) · 1/1 requirements
Life Profree delivery€26.27€52.54 /kg No third-party seal61
37Amazonfree delivery from €35€15.99€53.30 /kg No third-party seal61
38Amazonfree delivery from €35€15.99€53.30 /kg No third-party seal61
39Amazonfree delivery from €35€26.91€53.82 /kg No third-party seal61
40PromoFarma€27.33€54.66 /kg No third-party seal61
41
Life Pro GLUTAMINE 500G4.3 (3) · 1/1 requirements
Life Profree delivery€27.18€54.36 /kg No third-party seal61
42
iO.GENIX PURE GLUTAMINE KYOWA 300 G
iO.GENIXfree delivery from €49€16.51€55.03 /kg No third-party seal61
43
Now Foods L-glutamina en polvo - 170g4.7 (8) · 1/1 requirements
HSN+€3.99 delivery€9.62€56.59 /kg No third-party seal61
44
Optimum Nutrition GLUTAMINE POWDER 630 GR · 1/1 requirements
USA Fitness€35.90€56.98 /kg No third-party seal61
45Amazonfree delivery from €35€28.99€57.98 /kg No third-party seal60
46Amazonfree delivery from €35€34.90€58.17 /kg No third-party seal60
47Amazonfree delivery from €35€17.50€58.33 /kg No third-party seal60
48
Alfa Herbal L glutamina Herbal 750 g · 1/1 requirements
PromoFarma€43.97€58.63 /kg No third-party seal60
49
BioTechUSA 100% L-Glutamina 500 g5.0 (6) · 1/1 requirements
Zumub+€2.99 delivery€29.90€59.80 /kg No third-party seal60
50
100% natural L-Glutamina 504 gr · 1/1 requirements
DosFarma+€3.99 delivery€29.99€59.50 /kg No third-party seal60
51
APPLIED NUTRITION GLUTAMINE POWDER 250 GR · 1/1 requirements
USA Fitness€14.91€59.64 /kg No third-party seal60
52
OstroVit Glutamine Lemon 300 g · 1/1 requirements
PromoFarma€17.95€59.83 /kg No third-party seal60
53Amazonfree delivery from €35€27.40€60.89 /kg No third-party seal60
54Amazonfree delivery from €35€24.90€62.25 /kg No third-party seal60
55
ZOOMAD ONE RAW GLUTAMINE KYOWA 400 GR · 1/1 requirements
USA Fitness€24.90€62.25 /kg No third-party seal60
56Amazonfree delivery from €35€18.90€63.00 /kg No third-party seal60
57Amazonfree delivery from €35€18.90€63.00 /kg No third-party seal60
58Amazonfree delivery from €35€18.90€63.00 /kg No third-party seal60
59Amazonfree delivery from €35€19.99€66.63 /kg No third-party seal59
60Amazonfree delivery from €35€21.00€70.00 /kg No third-party seal59
61
BioTechUSA Biotech Usa glutamina Zero 300 g · 1/1 requirements
PromoFarma€21.18€70.60 /kg No third-party seal59
62
Amix Glutamina Micro Powder Drink 360 gr · 2 flavours
Amazonfree delivery from €35€25.90€71.94 /kg No third-party seal58
63
AMIX GLUTAMINE MICRO POWDER DRINK - 360GR · 1/1 requirements
USA Fitness€25.90€71.94 /kg No third-party seal58
64Nutritienda+€3.99 delivery€25.90€71.94 /kg No third-party seal58
65Amazonfree delivery from €35€18.14€72.56 /kg No third-party seal58
66
Vitobest Glutamine 5000 (Polvo) · 1/1 requirements
VitOBestfree delivery€36.72€73.44 /kg No third-party seal58
67
Drasanvi L-Glutamina Limón 300 g · 1/1 requirements
PromoFarma€22.08€73.60 /kg No third-party seal58
68
NPRO L-Glutamina Neutro 300 gr · 1/1 requirements
DosFarma+€3.99 delivery€22.99€76.63 /kg No third-party seal58
69
AMIX Glutamina Polvo · 1 kg
Amazonfree delivery€79.00€79.00 /kg No third-party seal58
70
AMIX GLUTAMINE MICRO POWDER 1 KG · 1/1 requirements
USA Fitness€79.00€79.00 /kg No third-party seal58
71Amazonfree delivery from €35€11.90€79.33 /kg No third-party seal58
72Amazonfree delivery from €35€19.90€79.60 /kg No third-party seal58
73Amazonfree delivery€46.10€80.17 /kg No third-party seal58
74Amazonfree delivery from €35€24.90€83.00 /kg No third-party seal57
75
INFISPORT Isport Glutamina + Zinc 300g · 1/1 requirements
PromoFarma€25.48€84.93 /kg No third-party seal57
76Amazonfree delivery from €35€34.90€87.25 /kg No third-party seal57
77
Drasanvi L-Glutamina Anguria 300 g · 1/1 requirements
PromoFarma€26.48€88.27 /kg No third-party seal57
78
BioTechUSA GLUTAMINA ZERO4.8 (17)
Nutritienda+€3.99 delivery€26.90€89.67 /kg No third-party seal57
79Amazonfree delivery from €35€26.90€89.67 /kg No third-party seal57
80
glutamina pura 100 g
Amazonfree delivery from €35€9.00€90.00 /kg No third-party seal57
81
BSB Labs L glutamine Sg Vegan 250 g · 1/1 requirements
PromoFarma€23.29€93.16 /kg No third-party seal57
82Amazonfree delivery from €35€29.88€99.60 /kg No third-party seal56
83
Bonusan L-Glutamina Polvo 200 gr · 1/1 requirements
DosFarma+€3.99 delivery€22.21€111.05 /kg No third-party seal56
84
Lamberts L-glutamine Polvo 500 g. · 1/1 requirements
PromoFarma€56.99€113.98 /kg No third-party seal55
85Amazonfree delivery€53.30€117.40 /kg No third-party seal55
86Amazonfree delivery€35.95€119.83 /kg No third-party seal55
87PromoFarma€38.29€127.63 /kg No third-party seal55
88PromoFarma€20.53€136.87 /kg No third-party seal55
89Amazonfree delivery from €35€27.71€138.55 /kg No third-party seal55
90
MGDOSE Mgdose-Galavit Glutamina 200 g · 1/1 requirements
PromoFarma€27.97€139.85 /kg No third-party seal55
91
Sura Vitasan Glutamina Polvo 100 g · 1/1 requirements
PromoFarma€20.99€209.90 /kg No third-party seal53
92Amazonfree delivery€46.54€278.68 /kg No third-party seal52

116 products in this table

Out of stock right now (6), left out of the table until they are back: Optimum Nutrition GLUTAMINE POWDER 1050 GR, MUSCLETECH PLATINUM MICRONIZED GLUTAMINE 300 GR, QUAMTRAX L-glutamina Kyowa® 300g / Neutro, MUSCLETECH PLATINUM 100% GLUTAMINE 300 GR, BSN DNA GLUTAMINE 309 GR, Optimum Nutrition Glutamina en Polvo - 630g.

What you are looking at. The score is 35 % price per kg against the cheapest in the category, 35 % verifiable quality (certification, purity and additives), 20 % the category's own requirements and 10 % the buyers' rating at the store. Every product explains its mark line by line on its own page. How it is calculated.

Questions about glutamine

Answered with the data on this page

Which glutamine should you buy?
Zumub Glutamina 1kg from Zumub, with 85 points out of 100 at €16.49/kg. The mark is 35 % price against the cheapest in the category, 35 % verifiable quality (certification, purity and additives), 20 % the category's own requirements and 10 % the buyers' rating at the store, and no commercial deal moves the ranking.
Which is the cheapest glutamine?
Zumub Glutamina 1kg from Zumub, at €16.49/kg (1000 g pack for 16,49 €). It sits at verification level 1 out of 4. Cheap is not the same as well scored: price is 35 % of the mark and most of the rest is how verifiable its certification is.
How much does a kilo of glutamine cost?
Between €16.49/kg and €278.68/kg across the 15 stores compared, with a median of €59.50/kg. That is the price per kg, not per pack: two tubs at the same price can cost twice as much as each other depending on what is inside.
What certification should glutamine have?
Of the 116 products compared, 1 reach level 4 (the certification is backed by a third party: either we checked it with the body that issues it, or the product carries in its name a trademark that requires a third party behind it, such as Creapure or IFOS) and 0 reach level 3 (a lab report published by the brand itself). The remaining 115 stop at a certification claimed on the product page, or none at all. Only level 4 is checked against whoever issues the certification.
How much glutamine should you take a day?
The reference dose this site uses for glutamine is 5 g - 10 g a day, with weak evidence. Source: Kerksick CM et al. ISSN exercise & sports nutrition review update: research & recommendations. J Int Soc Sports Nutr. 2018;15:38. La glutamina aparece entre los suplementos cuya evidencia de mejora del rendimiento o la composicion corporal es limitada o nula; los 5 g son la dosis habitual de los estudios, no una dosis eficaz demostrada.. That is the dose of the ingredient in the study cited, not a recommendation for you nor a claim about any product in the table.
More specific questions about glutamine9 comparisons — the same table, filtered
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The raw data. This ranking is also available as JSON, with the collection date and a link to each product page. It can be cited and reused as long as you say where it comes from and which day the prices are from.