Which is the cheapest omega 3?

Omega 3 2000mg | 240 Cápsulas | Alta Concentración de 660mg EPA y 440 mg DHA | 4 Meses | ProNatural Pharma from Amazon, at €0.058/capsule (240 capsules pack for 13,95 €). It sits at verification level 1 out of 4. Cheap is not the same as well scored: price is 35 % of the mark and most of the rest is how verifiable its certification is.

How much does a capsule of omega 3 cost?

Between €0.058/capsule and €1.067/capsule across the 14 stores compared, with a median of €0.228/capsule. That is the price per capsule, not per pack: two tubs at the same price can cost twice as much as each other depending on what is inside.

What certification should omega 3 have?

Of the 152 products compared, 4 reach level 4 (the certification is backed by a third party: either we checked it with the body that issues it, or the product carries in its name a trademark that requires a third party behind it, such as Creapure or IFOS) and 0 reach level 3 (a lab report published by the brand itself). The remaining 148 stop at a certification claimed on the product page, or none at all. Only level 4 is checked against whoever issues the certification.

How much omega 3 should you take a day?

The reference dose this site uses for omega 3 is 250 mg - 2 g a day, with strong evidence. Source: EFSA Panel on Dietetic Products, Nutrition and Allergies. Scientific Opinion on Dietary Reference Values for fats. EFSA Journal. 2010;8(3):1461. Ingesta adecuada de 250 mg diarios de EPA+DHA para el adulto. La cifra se refiere a la SUMA de EPA y DHA, no al aceite de pescado del envase: un bote de 1000 mg por capsula rara vez aporta mas de 300 mg de los dos.. That is the dose of the ingredient in the study cited, not a recommendation for you nor a claim about any product in the table.

Home / Omega 3

Which omega 3 should you buy · data from October 15, 2026

The best omega 3 of 2026

What counts is EPA+DHA, not the mg of oil in the tub: 250 mg a day of the two. The oil oxidises, so here the quality certification matters a lot.

from €0.058/capsulemedian €0.228up to €1.067/capsule

What omega 3 does, at what dose and on what evidence

† Some links are affiliate links — they do not change the ranking

Some store links are affiliate links: if you buy through them, this site may earn a commission at no extra cost to you. It changes nothing in the ranking: the score is computed beforehand and without reading those links, and products with no affiliate programme appear exactly the same. How it is calculated.

Cheapest per g of EPA+DHA

Omega 3 1000mg DHA y EPA · 400 cápsulas

€0.069/capsuleNo third-party seal

€0.069 per g of EPA+DHA: the cheapest of those that meet the category's requirements and are not underdosed.

At Amazon · see how its score breaks down

Best value for moneyOur pick

Mensan Omega 3 660 Mg 220 Perlas

€0.041/capsuleNo third-party seal

Score 73 out of 100: the highest mark, with 35 % of the weight on price per capsule.

At Bulevip · see how its score breaks down

Best certified

HSN Essential Series Ultra omega-3 TG (IFOS™) 1000mg 240 perlas

€0.120/capsuleVerified

Level 4: the certification is backed by a third party, not by the brand. It is the highest scoring of the verified ones.

At HSN · see how its score breaks down

Full comparison

152

products compared

from €0.041 to €1.067

per capsule

at verified level 4

Filter and sort

SearchStoreMax €/capsuleSort by

Minimum verification

Only

Products sorted by score (recommended)
#	Product	Store			Verification
01	Mensan Omega 3 660 Mg 220 Perlas · 1/3 requirementslowest seenBest value	Bulevipfree delivery from €40	€8.94	€0.041 /capsule€0.062 /g of EPA+DHA	No third-party seal	73
02	HSN Essential Series Ultra omega-3 TG (IFOS™) 1000mg 240 perlas4.8 (3494) · 3/3 requirementsVerified level 4	HSN+€3.99 delivery	€28.69	€0.120 /capsule€0.200 /g of EPA+DHA	Verified	72
	HSN Essential Series Ultra omega-3 TG (IFOS™) 1000mg 120 perlas4.8 (3494) · 3/3 requirementsVerified level 4	HSN+€3.99 delivery	€15.64	€0.130 /capsule€0.217 /g of EPA+DHA	Verified	71
03	HSN Essential Series Premium omega-3 TG (IFOS™) 1000mg 120 perlas4.8 (690) · 3/3 requirementsVerified level 4	HSN+€3.99 delivery	€29.63	€0.247 /capsule€0.329 /g of EPA+DHA	Verified	65
04	Omega 3 2000mg · 240 cápsulas	Amazonfree delivery from €35	€13.95	€0.058 /capsule€0.088 /g of EPA+DHA	No third-party seal	63
05	Sotya Aceite de Pescado Omega 3 EPA 700mg 110 perlas · 1/3 requirements	DosFarma+€3.99 delivery	€6.99	€0.064 /capsule€0.091 /g of EPA+DHA	No third-party seal	60
06	Omega 3 1000mg DHA y EPA · 400 cápsulas	Amazonfree delivery from €35	€27.54	€0.069 /capsule€0.069 /g of EPA+DHA	No third-party seal	59
07	Vitaminalia Omega-3 3000mg 360 perlas4.8 (167) · 1/3 requirements	HSN+€3.99 delivery	€24.74	€0.069 /capsule€0.230 /g of EPA+DHA	No third-party seal	58
08	Omega 3 1000mg TG · 365 cápsulas	Amazonfree delivery from €35	€25.97	€0.071 /capsule€0.131 /g of EPA+DHA	No third-party seal	58
09	Omega 3 2000 mg RTP, 360 Cápsulas Blandas, Con Vitamina E	Amazonfree delivery from €35	€26.90	€0.075 /capsule	No third-party seal	57
10	Nutravita Omega 3 Vegano 2000mg - 660mg EPA y 440mg DHA - 240 Cápsulas	Amazonfree delivery from €35	€17.99	€0.075 /capsule	No third-party seal	57
11	Now Foods Omega-3 MD 1000mg 200 perlas4.8 (121) · 1/3 requirements	HSN+€3.99 delivery	€14.60	€0.073 /capsule€0.122 /g of EPA+DHA	No third-party seal	57
12	HSN Essential Series Omega-3 aceite pescado 1000mg 120 perlas4.8 (2996) · 1/3 requirements	HSN+€3.99 delivery	€9.06	€0.075 /capsule€0.250 /g of EPA+DHA	No third-party seal	56
13	Pridaho Phytopharma Omega 3 Pridaho 270 cápsulas blandas5.0 (1) · 0/3 requirements	DosFarma+€3.99 delivery	€16.99	€0.063 /capsule	No third-party seal	56
14	Life Pro OMEGA 3 PRO IFOS TG36/24 90 PERLAS4.0 (4) · 1/3 requirementsVerified level 4	Life Profree delivery	€25.36	€0.282 /capsule	Verified	56
15	Omega 3 Aceite de Pescado · 200 cápsulas	Amazonfree delivery from €35	€15.90	€0.080 /capsule€0.121 /g of EPA+DHA	No third-party seal	56
16	Sotya Omega 3, 6, 9 110 perlas de 700mg · 1/3 requirements	Sotyafree delivery from €35	€8.93	€0.081 /capsule€0.116 /g of EPA+DHA	No third-party seal	55
17	Nutravita Omega 3 2000mg, con 660mg EPA y 440mg DHA, 90 Cápsulas Blandas	Amazonfree delivery from €35	€7.99	€0.089 /capsule	No third-party seal	54
18	Zumub Omega 3 2000mg - 360mg EPA e 240mg DHA, 90 Cápsulas, 45 dosis	Amazonfree delivery from €35	€7.98	€0.089 /capsule€0.089 /g of EPA+DHA	No third-party seal	54
19	HSN Ultra Omega-3 TG 1000 mg IFOS - 240 PerlasClaimed	Amazonfree delivery from €35	€27.90	€0.116 /capsule€0.116 /g of EPA+DHA	Claimed	54
	HSN Ultra Omega-3 TG 1000 mg IFOS - 120 PerlasClaimed	Amazonfree delivery from €35	€16.40	€0.137 /capsule€0.137 /g of EPA+DHA	Claimed	52
20	Prozis Omega 3 - 360 cápsulas blandas	Prozisfree delivery	€33.97	€0.094 /capsule	No third-party seal	53
	Prozis Omega 3 - 180 cápsulas blandas	Prozisfree delivery from €24.99	€17.98	€0.100 /capsule	No third-party seal	52
	Prozis Omega 3 90 cápsulas blandas	Prozisfree delivery from €24.99	€9.99	€0.111 /capsule	No third-party seal	51
21	Nutravita Omega 3 2000mg · 240 cápsulas	Amazonfree delivery from €35	€22.99	€0.096 /capsule	No third-party seal	53
22	HSN Essential Series DHA vegano 250mg omega-3 TG aceite de algas 120 perlas vegetales · 2/3 requirements	HSN+€3.99 delivery	€17.04	€0.142 /capsule€0.568 /g of EPA+DHA	No third-party seal	52
23	Prozis Omega 3 - 1000 - 480 softgels	Prozisfree delivery	€50.97	€0.106 /capsule	No third-party seal	52
	Prozis Omega 3 - 1000 - 240 softgels	Prozisfree delivery	€26.98	€0.112 /capsule	No third-party seal	51
	Prozis Omega 3 1000 120 softgels	Prozisfree delivery from €24.99	€14.99	€0.125 /capsule	No third-party seal	49
24	Sotya Aceite de Pescado - Omega 3 110 perlas de 721mg · 1/3 requirements	Sotyafree delivery from €35	€11.56	€0.105 /capsule€0.146 /g of EPA+DHA	No third-party seal	51
25	Healthy Fusion Omega 3 con EPA y DHA + Vitamina E - 180 cápsulas blandas	Amazonfree delivery from €35	€19.90	€0.111 /capsule	No third-party seal	51
26	Möller’s ® · Cápsulas de aceite de hígado de · 160 cápsulas	Amazonfree delivery from €35	€17.90	€0.112 /capsule	No third-party seal	51
27	Vitobest Omega 3 1000 Mg 90 Perlas4.6 (50) · 2/3 requirements	Bulevipfree delivery from €40	€13.86	€0.154 /capsule€0.154 /g of EPA+DHA	No third-party seal	51
28	Omega 3 2000mg · 260 cápsulas	Amazonfree delivery from €35	€29.99	€0.115 /capsule€0.174 /g of EPA+DHA	No third-party seal	50
29	Essentialis Omega 3 Heel Aceite de Pescado, 60 Cápsulas Blandas	Amazonfree delivery from €35	€7.09	€0.118 /capsule	No third-party seal	50
30	Omega 3 + Vitamina D3 + K2 MK7 All-Trans · 240 cápsulas	Amazonfree delivery from €35	€28.49	€0.119 /capsule	No third-party seal	50
31	Sorrenti Health Omega 3 C/Vitam E 120 caps Ideal	PromoFarma	€15.80	€0.132 /capsule	No third-party seal	49
32	Omega 3 IFOS Certificado con Vitamina D3 y E · 240 cápsulasClaimed	Amazonfree delivery	€47.90	€0.200 /capsule	Claimed	49
33	Zenement Omega 3 Premium 120 Caps · 2/3 requirements	Bulevipfree delivery from €40	€24.11	€0.201 /capsule	No third-party seal	49
34	Omega 3 del Antártico 1200mg, 180 Cápsulas Blandas, 3 Meses	Amazonfree delivery from €35	€24.69	€0.137 /capsule	No third-party seal	48
35	Norsan Omega-3 ARKITS 120 Cápsulas · 1/3 requirements	DosFarma+€3.99 delivery	€15.99	€0.133 /capsule	No third-party seal	48
36	Omega 3 1400mg Alta Concentración (700mg EPA y · 120 cápsulas	Amazonfree delivery from €35	€16.80	€0.140 /capsule€0.200 /g of EPA+DHA	No third-party seal	48
37	Omega 3 EPA y DHA 1668mg Aceite de Pescado · 120 perlas	Amazonfree delivery from €35	€16.90	€0.141 /capsule	No third-party seal	48
38	Sotya Omega 3, 6, 9 100 perlas de 1400mg · 1/3 requirements	Sotyafree delivery from €35	€13.49	€0.135 /capsule	No third-party seal	48
	Sotya Omega 3, 6, 9 50 perlas de 1400mg · 1/3 requirements	Sotyafree delivery from €35	€7.98	€0.160 /capsule	No third-party seal	47
39	Prozis Omega 3 EPA Plus 360 Softgels	Prozisfree delivery	€50.97	€0.142 /capsule	No third-party seal	48
	Prozis Omega 3 EPA Plus 180 Softgels	Prozisfree delivery	€26.98	€0.150 /capsule	No third-party seal	48
	Prozis Omega 3 EPA Plus 90 Softgels	Prozisfree delivery from €24.99	€14.99	€0.167 /capsule	No third-party seal	47
40	Omega 3 Vitamina D3 y K2 MK7 · 120 cápsulas	Amazonfree delivery from €35	€18.00	€0.150 /capsule€0.250 /g of EPA+DHA	No third-party seal	48
41	Sotya DHA - Omega 3 60 perlas de 700mg · 1/3 requirements	Sotyafree delivery from €35	€8.68	€0.145 /capsule€0.207 /g of EPA+DHA	No third-party seal	47
42	Nature's Bounty Mini Omega-3 450 mg · 60 cápsulas	Amazonfree delivery from €35	€9.24	€0.154 /capsule€0.342 /g of EPA+DHA	No third-party seal	47
43	Omega 3 Puro 2000mg · 120 perlas	Amazonfree delivery from €35	€18.45	€0.154 /capsule	No third-party seal	47
44	Omega 3 IFOS Certificado con Vitamina D3 y E · 120 cápsulasClaimed	Amazonfree delivery from €35	€29.90	€0.249 /capsule	Claimed	47
45	Swisse Omega3 1500 mg 200 caps	PromoFarma	€32.19	€0.161 /capsule	No third-party seal	47
46	Vitobest Omega 3 (AnchOmega®) · 1/3 requirements	VitOBestfree delivery from €30	€13.86	€0.154 /capsule	No third-party seal	47
47	Sotya Aceite de Pescado - Omega 3 50 perlas de 1400mg · 1/3 requirements	Sotyafree delivery from €35	€7.74	€0.155 /capsule	No third-party seal	47
48	Enervit EnerZona Omega 3RX · Sin Retrogusto · 270 cápsulasClaimed	Amazonfree delivery	€72.90	€0.270 /capsule	Claimed	47
49	Prozis Omega 3 DHA Plus 60 Cápsulas blandas	Prozisfree delivery from €24.99	€9.99	€0.167 /capsule	No third-party seal	47
50	Omega 3 Antártico 2000mg · 120 perlas	Amazonfree delivery from €35	€19.99	€0.167 /capsule	No third-party seal	47
51	Now Foods Molecularly Now Foods · Molecularly Distilled Omega-3 · 100 cápsulas	Amazonfree delivery from €35	€16.90	€0.169 /capsule	No third-party seal	47
52	Crown Sport Nutrition Omega 3 Pro 120 Perlas · 2/3 requirementspricey now	Bulevipfree delivery from €40	€34.95	€0.291 /capsule	No third-party seal	47
53	Vitobest Pure Omega 3 EPA · 2 flavours · 2/3 requirements	VitOBestfree delivery from €30	€26.64	€0.296 /capsule	No third-party seal	46
54	Omega 3-2000 mg · 120 cápsulas	Amazonfree delivery from €35	€20.99	€0.175 /capsule€0.175 /g of EPA+DHA	No third-party seal	46
55	Omega-3 forma TG · 120 cápsulasClaimed	Amazonfree delivery	€36.95	€0.308 /capsule€0.342 /g of EPA+DHA	Claimed	46
56	Omega 3-1444mg de Aceite de Algas (DHA + EPA · 90 cápsulas	Amazonfree delivery from €35	€15.99	€0.178 /capsule	No third-party seal	46
57	Holland & Barrett Aceite de Pescado Omega 3 1000mg - 240 Cápsulas · 1/3 requirements	Holland & Barrettfree delivery	€40.49	€0.169 /capsule€0.169 /g of EPA+DHA	No third-party seal	46
	Holland & Barrett Aceite de Pescado Omega 3 1000mg - 60 Cápsulas · 1/3 requirements	Holland & Barrett+€4.99 delivery	€20.49	€0.341 /capsule€0.341 /g of EPA+DHA	No third-party seal	42
58	N2 Natural Nutrition Omega 3 + Vitamina E 2000mg · 120 cápsulas	Amazonfree delivery from €35	€21.95	€0.183 /capsule	No third-party seal	46
59	Life Extension Super Life Extension · 240 cápsulas	Amazonfree delivery	€44.43	€0.185 /capsule	No third-party seal	46
60	BioTechUSA Mega Omega 3 180 Softgel Caps · 1/3 requirements	Bulevipfree delivery from €40	€32.90	€0.183 /capsule	No third-party seal	45
61	Omega-3 Alta Absorción con EPA y DHA en Forma rTG · 60 cápsulasClaimed	Amazonfree delivery from €35	€23.00	€0.383 /capsule	Claimed	45
62	1200 mg + Omega 3 EPA DHA + Astaxantina · 60 cápsulas	Amazonfree delivery from €35	€11.90	€0.198 /capsule	No third-party seal	45
63	Omega 3 EPA y DHA 800mg IFOS Certificado · 30 cápsulasClaimed	Amazonfree delivery from €35	€12.25	€0.408 /capsule€0.510 /g of EPA+DHA	Claimed	45
64	iO.GENIX OMEGA 3 180 Perlasgood price	iO.GENIXfree delivery from €49	€37.06	€0.206 /capsule	No third-party seal	45
	iO.GENIX OMEGA 3	iO.GENIXfree delivery from €49	€20.32	€0.226 /capsule	No third-party seal	44
65	Puro Omega Natural Dha Alta Concentracion 180 Perlas · 2/3 requirements	Bulevipfree delivery	€75.51	€0.420 /capsule	No third-party seal	45
66	Sakai Omega-3 Dha 150 Perlas · 1/3 requirements	PromoFarma	€29.99	€0.200 /capsule	No third-party seal	45
	Sakai Omega-3 Dha 60 Perlas · 1/3 requirements	PromoFarma	€13.95	€0.232 /capsule	No third-party seal	44
67	Vitobest Super Omega 3 (AnchOmega®) · 1/3 requirements	VitOBestfree delivery from €30	€18.36	€0.204 /capsule	No third-party seal	45
68	Now Foods Ultra Now Foods · Ultra Omega-3 · 180 cápsulas	Amazonfree delivery	€39.00	€0.217 /capsule	No third-party seal	45
69	Aquilea Vital Omega 3 Forte · 90 perlas	Amazonfree delivery from €35	€20.03	€0.223 /capsule	No third-party seal	45
70	Amix Fish Oil Omega 3 Power 60 Caps · 2/3 requirements	Bulevipfree delivery from €40	€30.90	€0.515 /capsule	No third-party seal	44
71	Igennus Omega 3 Vegano · 180 cápsulas	Amazonfree delivery	€41.64	€0.231 /capsule	No third-party seal	44
	Igennus Omega 3 Vegano · 60 cápsulas	Amazonfree delivery from €35	€15.72	€0.262 /capsule	No third-party seal	44
72	Omega 3 Niños OMEGOR Kids 3+ Años (60 Cápsulas Masticables de	Amazonfree delivery from €35	€13.90	€0.232 /capsule	No third-party seal	44
73	Life Pro OMEGA 3 300 PERLAS · 0/3 requirements	Life Profree delivery	€40.82	€0.136 /capsule	No third-party seal	44
	Life Pro OMEGA 3 90 CÁPSULAS4.8 (13) · 0/3 requirements	Life Pro+€6.05 delivery	€15.36	€0.171 /capsule	No third-party seal	42
74	ZZEN Omega 3 IFOS de 1840mg · 50 perlasClaimed	Amazonfree delivery from €35	€27.90	€0.558 /capsule	Claimed	44
75	Enervit EnerZona Omega 3RX · Sin Retrogusto · 180 cápsulasClaimed	Amazonfree delivery from €35	€34.90	€0.194 /capsule€0.970 /g of EPA+DHA	Claimed	44
76	226Ers Fish Oil Omega 3 120 perlas5.0 (2) · 1/3 requirements	Bulevipfree delivery from €40	€27.00	€0.225 /capsule	No third-party seal	44
77	BioTechUSA Mega Omega 3 · 70% de omega 3 con EPA y DHA · 90 cápsulas	Amazonfree delivery from €35	€21.50	€0.239 /capsule	No third-party seal	44
78	Omega 3 Epax DIX 4000 mg, EPA DHA en Triglicéridos, 120 cápsulas	Amazonfree delivery from €35	€28.99	€0.242 /capsule	No third-party seal	44
79	APPLIED NUTRITION OMEGA 3 100 SOFTGELS · 0/3 requirements	USA Fitness	€13.90	€0.139 /capsule	No third-party seal	44
80	Scientiffic Nutrition Omega 3 1000mg 33% Epa 23% Dha Goldenomega 100 Caps · 1/3 requirements	Bulevipfree delivery from €40	€22.90	€0.229 /capsule€0.229 /g of EPA+DHA	No third-party seal	44
81	FERALIVE OMEGA 3 100 PERLAS · 1/3 requirements	USA Fitness	€22.90	€0.229 /capsule	No third-party seal	44
82	Paleobull Omega 3 -60 Perlas5.0 (1) · 1/3 requirements	Bulevipfree delivery from €40	€13.93	€0.232 /capsule	No third-party seal	44
	Paleobull Omega 3 60 Perlas · 1/3 requirements	DosFarma+€3.99 delivery	€15.99	€0.267 /capsule	No third-party seal	43
83	Mederi Nutricion Integrativa Dha Pure Npd1 1000 132 Perlas · 2/3 requirements	Bulevipfree delivery	€85.42	€0.647 /capsule	No third-party seal	44
84	Solgar Omega 3 Aceite de Pescado Alta Concentración · 120 cápsulas · 2/3 requirements	Holland & Barrettfree delivery	€86.99	€0.725 /capsule	No third-party seal	44
85	iO.GENIX SUPER OMEGA 3	iO.GENIXfree delivery from €49	€31.57	€0.263 /capsule	No third-party seal	44
86	Prozis Krill Omega 3 90 softgels · 2 flavours	Prozisfree delivery	€24.99	€0.278 /capsule	No third-party seal	43
87	Life Extension Mega Life Extension · 120 cápsulas	Amazonfree delivery from €35	€34.22	€0.285 /capsule	No third-party seal	43
88	Vitobest Super Omega 3-6 · 1/3 requirements	VitOBestfree delivery from €30	€24.84	€0.276 /capsule	No third-party seal	43
89	Prozis Krill Omega Premium 60 softgels	Prozisfree delivery from €24.99	€17.99	€0.300 /capsule	No third-party seal	43
90	Holland & Barrett Aceite de Pescado Omega 3 1200mg - 120 Cápsulas · 1/3 requirements	Holland & Barrettfree delivery	€34.99	€0.292 /capsule	No third-party seal	43
91	FERALIVE OMEGA 3 TG 90 PERLAS · 1/3 requirements	USA Fitness	€26.90	€0.299 /capsule	No third-party seal	42
92	Prozis Omega 3 Xtreme EPA 60 softgels	Prozisfree delivery from €24.99	€19.99	€0.333 /capsule	No third-party seal	42
93	Omega 3 y krill antártico · 60 cápsulas	Amazonfree delivery from €35	€19.99	€0.333 /capsule	No third-party seal	42
94	Solaray Super Omega 3-7-9 120 Perlas5.0 (1) · 1/3 requirements	DosFarma+€3.99 delivery	€39.99	€0.333 /capsule	No third-party seal	42
95	Holland & Barrett Aceite de Pescado Omega 3 1500mg Alta Potencia - 120 Cápsulas · 1/3 requirements	Holland & Barrettfree delivery	€39.99	€0.333 /capsule	No third-party seal	42
	Holland & Barrett Aceite de Pescado Omega 3 1500mg Alta Potencia - 60 Cápsulas · 1/3 requirements	Holland & Barrett+€4.99 delivery	€25.49	€0.425 /capsule	No third-party seal	41
96	Testa Omega-3 Aceite de Algas cápsulas de 450mg Omega-3 · 60 cápsulas	Amazonfree delivery from €35	€24.95	€0.416 /capsule€0.924 /g of EPA+DHA	No third-party seal	42
97	Lamberts Aceite de Pescado Puro 1100mg 120 Cápsulas · 1/3 requirements	DosFarma+€3.99 delivery	€44.67	€0.372 /capsule	No third-party seal	41
98	Solgar Omega-3 Doble Concentración · 120 cápsulas	Amazonfree delivery	€50.60	€0.422 /capsule€1.17 /g of EPA+DHA	No third-party seal	41
	Solgar Omega-3 Doble Concentración · 30 cápsulas	Amazonfree delivery from €35	€24.46	€0.815 /capsule€2.26 /g of EPA+DHA	No third-party seal	40
99	Nordic Naturals Omega Cápsulas de Omega 3 de Alta Potencia 1280 · 180 cápsulas	Amazonfree delivery	€77.31	€0.429 /capsule	No third-party seal	41
100	Life Extension Super Omega-3 Plus EPA/DHA 2x 120 Cápsulas	Amazonfree delivery	€53.23	€0.444 /capsule	No third-party seal	41
101	Enerzona Omega 3 Rx 1 gr 240 cápsulas3.8 (5)	PromoFarma	€90.09	€0.375 /capsule	No third-party seal	41
102	HSN Essential Series Omega-3 vegano aceite de algas 1000mg 120 perlas vegetales4.8 (175) · 0/3 requirements	HSN+€3.99 delivery	€22.22	€0.185 /capsule€0.463 /g of EPA+DHA	No third-party seal	41
103	Nordic Naturals Omega 3 JR · suplementos de aceite de pescado · 90 cápsulas	Amazonfree delivery	€43.47	€0.483 /capsule€0.710 /g of EPA+DHA	No third-party seal	41
104	ELADIET Omega 3 Dha Aceite De Alga Eladiet 60 Perlas · 1/3 requirements	PromoFarma	€25.99	€0.433 /capsule	No third-party seal	41
105	omega-3 puro de Theonia 2000 mg con vitamina E · 60 cápsulas	Amazonfree delivery from €35	€29.99	€0.500 /capsule	No third-party seal	41
106	Marnys Krillmar Aceite de Krill Antártico 60 Cápsulas · 1/3 requirementspricey now	DosFarma+€3.99 delivery	€27.00	€0.450 /capsule	No third-party seal	41
107	Nordic Naturals Omega-D3 · suplementos de aceite de pescado · 120 cápsulas	Amazonfree delivery	€67.03	€0.559 /capsule	No third-party seal	41
108	Swisse Omega 3 Concentrado 60caps	PromoFarma	€34.79	€0.580 /capsule	No third-party seal	41
109	Ifigen Oligen Complemento Alimenticio DHA 60caps · 1/3 requirements	PromoFarma	€31.09	€0.518 /capsule	No third-party seal	40
110	Vitobest Super Krill · 1/3 requirements	VitOBestfree delivery	€31.14	€0.519 /capsule	No third-party seal	40
111	Ideal EPA® de Margan Biotech, 60 Cápsulas blandas	Amazonfree delivery	€36.50	€0.608 /capsule	No third-party seal	40
112	Solgar Omega 3 Alta Concentración 120 Cápsulas5.0 (1) · 1/3 requirements	DosFarma+€3.99 delivery	€64.99	€0.542 /capsule	No third-party seal	40
113	Nua Biological NuaDHA 1000 · Complemento Alimenticio a base de · 132 cápsulas	Amazonfree delivery	€89.10	€0.675 /capsule	No third-party seal	40
114	DIETMED OMEGAMAIS DHA 800 - 60 PERLAS · 1/3 requirements	USA Fitness	€33.90	€0.565 /capsule	No third-party seal	40
115	Puro Omega Natural DHA Vegan 90 Perlas · 1/3 requirements	PromoFarma	€53.17	€0.591 /capsule	No third-party seal	40
116	Nordic Naturals Nordic Naturals · 60 cápsulas	Amazonfree delivery	€43.47	€0.725 /capsule	No third-party seal	40
117	Olimp Gold Omega 3 D3 + K2 Sport Edition 60 cápsulas · 0/3 requirements	Zumub+€2.99 delivery	€13.67	€0.228 /capsule	No third-party seal	40
118	Teranatur Dha Oro 1000 Npd1 60 Perlas · 1/3 requirements	Bulevipfree delivery from €40	€37.15	€0.619 /capsule	No third-party seal	40
119	Bonusan Omega-3 MSC Aceite de Krill 60 Comprimidos · 1/3 requirements	DosFarma+€3.99 delivery	€37.99	€0.633 /capsule	No third-party seal	40
	Bonusan Omega-3 Msc Aceite de Krill 60 caps · 0/3 requirements	PromoFarma	€39.79	€0.663 /capsule	No third-party seal	36
120	Nordic Naturals Omega Xtra · 1480 mg · 60 cápsulas	Amazonfree delivery	€47.01	€0.783 /capsule	No third-party seal	40
121	Vitalfarma Dha Select 30 caps1.0 (1) · 1/3 requirements	PromoFarma	€14.61	€0.487 /capsule	No third-party seal	40
122	Lamberts Omega 3 Ultra Aceite de Pescado Puro 1300mg 60 Comprimidos5.0 (1) · 1/3 requirements	DosFarma+€3.99 delivery	€40.21	€0.670 /capsule	No third-party seal	40
123	Nordic Naturals Omega 3 2X · complementos de aceite de pescado · 120 cápsulas	Amazonfree delivery	€105.91	€0.883 /capsule	No third-party seal	40
124	Nua DHA 1000 132 Perlas5.0 (4) · 1/3 requirements	DosFarmafree delivery	€99.00	€0.750 /capsule	No third-party seal	40
125	Nua Biological NuaEPA 1200 · Complemento Alimenticio a base de · 30 cápsulas	Amazonfree delivery from €35	€28.80	€0.960 /capsule	No third-party seal	40
126	Nordic Naturals Nordic Naturals · 60 cápsulas	Amazonfree delivery	€64.04	€1.067 /capsule	No third-party seal	39
127	Solgar Omega-3 "Alta concentración" - 60 Cápsulas blandas · 1/3 requirements	Holland & Barrettfree delivery	€55.99	€0.933 /capsule	No third-party seal	39
128	lutein 10 Dha 30+30 Capsulas5.0 (1) · 1/3 requirements	PromoFarma	€29.01	€0.967 /capsule	No third-party seal	39
129	Myvitamins Aceite de Krill Cápsulas blandas 250Cápsulas4.6 (38) · 0/3 requirements	Myproteinfree delivery	€67.99	€0.272 /capsule	No third-party seal	39
	Myvitamins Aceite de Krill Cápsulas blandas 90Cápsulas4.6 (38) · 0/3 requirements	Myprotein+€5.99 delivery	€27.99	€0.311 /capsule	No third-party seal	38
130	QUAMTRAX OMEGA 3 60 CAPS · 0/3 requirements	USA Fitness	€17.90	€0.298 /capsule	No third-party seal	38
131	Oxicol Plus Omega 30 Cápsulas5.0 (17) · 0/3 requirements	DosFarma+€3.99 delivery	€23.99	€0.800 /capsule	No third-party seal	36
132	Physiomance Omega3+ 30 caps4.0 (2) · 0/3 requirements	PromoFarma	€20.11	€0.670 /capsule	No third-party seal	36
133	HSN Essential Series Aceite de krill 500mg 120 perlas4.8 (244) · 1/3 requirementspricey now underdosed	HSN+€3.99 delivery	€19.89	€0.166 /capsule€2.14 /g of EPA+DHA	No third-party seal	28

152 products in this table

Out of stock right now (6), left out of the table until they are back: HSN Essential Series Ultra omega-3 TG (IFOS™) 1000mg 30 perlas, HSN Essential Series Premium omega-3 TG (IFOS™) 1000mg 240 perlas, HSN Essential Series Omega-3 aceite pescado 1000mg 240 perlas, HSN Essential Series Omega-3 aceite pescado 1000mg 30 perlas, HSN Essential Series DHA vegano 250mg omega-3 TG aceite de algas 30 perlas vegetales, Holland & Barrett Omega 3 Aceite de Pescado 1000mg - 60 Cápsulas.

What you are looking at. The score is 35 % price per capsule against the cheapest in the category, 35 % verifiable quality (certification, purity and additives), 20 % the category's own requirements and 10 % the buyers' rating at the store. Every product explains its mark line by line on its own page. How it is calculated.

Questions about omega 3

Answered with the data on this page

Which omega 3 should you buy?: Mensan Omega 3 660 Mg 220 Perlas from Bulevip, with 73 points out of 100 at €0.041/capsule. The mark is 35 % price against the cheapest in the category, 35 % verifiable quality (certification, purity and additives), 20 % the category's own requirements and 10 % the buyers' rating at the store, and no commercial deal moves the ranking.
Which is the cheapest omega 3?: Omega 3 2000mg | 240 Cápsulas | Alta Concentración de 660mg EPA y 440 mg DHA | 4 Meses | ProNatural Pharma from Amazon, at €0.058/capsule (240 capsules pack for 13,95 €). It sits at verification level 1 out of 4. Cheap is not the same as well scored: price is 35 % of the mark and most of the rest is how verifiable its certification is.
How much does a capsule of omega 3 cost?: Between €0.058/capsule and €1.067/capsule across the 14 stores compared, with a median of €0.228/capsule. That is the price per capsule, not per pack: two tubs at the same price can cost twice as much as each other depending on what is inside.
What certification should omega 3 have?: Of the 152 products compared, 4 reach level 4 (the certification is backed by a third party: either we checked it with the body that issues it, or the product carries in its name a trademark that requires a third party behind it, such as Creapure or IFOS) and 0 reach level 3 (a lab report published by the brand itself). The remaining 148 stop at a certification claimed on the product page, or none at all. Only level 4 is checked against whoever issues the certification.
How much omega 3 should you take a day?: The reference dose this site uses for omega 3 is 250 mg - 2 g a day, with strong evidence. Source: EFSA Panel on Dietetic Products, Nutrition and Allergies. Scientific Opinion on Dietary Reference Values for fats. EFSA Journal. 2010;8(3):1461. Ingesta adecuada de 250 mg diarios de EPA+DHA para el adulto. La cifra se refiere a la SUMA de EPA y DHA, no al aceite de pescado del envase: un bote de 1000 mg por capsula rara vez aporta mas de 300 mg de los dos.. That is the dose of the ingredient in the study cited, not a recommendation for you nor a claim about any product in the table.

More specific questions about omega 313 comparisons — the same table, filtered

El mejor omega 3 con sello IFOS14 prod.El mejor omega 3 de Amazon61 prod.El mejor omega 3 de Bulevip12 prod.El mejor omega 3 de DosFarma12 prod.El mejor omega 3 de Holland & Barrett7 prod.El mejor omega 3 de HSN9 prod.El mejor omega 3 de PromoFarma13 prod.El mejor omega 3 de Prozis13 prod.El mejor omega 3 de Sotya6 prod.El mejor omega 3 barato77 prod.Amazon or PromoFarma for omega 374 prod.Amazon or Prozis for omega 374 prod.PromoFarma or Prozis for omega 326 prod.

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The raw data. This ranking is also available as JSON, with the collection date and a link to each product page. It can be cited and reused as long as you say where it comes from and which day the prices are from.