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Amazon or PromoFarma for omega 3: which is better value per capsule

The short answer. For omega 3, Amazon lists 61 products and PromoFarma another 13. By price per capsule, Amazon’s median is €0.200/capsule and PromoFarma’s is €0.487/capsule. The highest scoring across both catalogues is Omega 3 2000mg | 240 Cápsulas | Alta Concentración de 660mg EPA y 440 mg DHA | 4 Meses | ProNatural Pharma from Amazon, with 63 out of 100 at €0.058/capsule. Neither has products at verification level 4: for omega 3 the ceiling today is a lab report published by the brand itself, and that is not a certification.

Both stores measured on the same criterion: price per capsule and certification verification level. There is no overall winner because there isn’t one: one can win on price and the other on certification, and here you see both separately.

† Some links are affiliate links — they do not change the ranking

Some store links are affiliate links: if you buy through them, this site may earn a commission at no extra cost to you. It changes nothing in the ranking: the score is computed beforehand and without reading those links, and products with no affiliate programme appear exactly the same. How it is calculated.

Both stores at a glance

Amazon

61 omega 3 products

€0.200/capsulemedian

From €0.058/capsule to €1.067/capsule. 0 at verification level 4 and 0 at level 3.

Its best score: Omega 3 2000mg | 240 Cápsulas | Alta Concentración de 660mg EPA y 440 mg DHA | 4 Meses | ProNatural Pharma, 63/100 at €0.058/capsule.

PromoFarma

13 omega 3 products

€0.487/capsulemedian

From €0.132/capsule to €0.967/capsule. 0 at verification level 4 and 0 at level 3.

Its best score: Sorrenti Health Omega 3 C/Vitam E 120 caps Ideal, 49/100 at €0.132/capsule.

Amazon against PromoFarma, figure by figure

The same numbers for both

Amazon and PromoFarma for omega 3, with prices from October 15, 2026
FigureAmazonPromoFarma
Products compared6113
Median per capsule€0.200/capsule€0.487/capsule
Cheapest per capsule€0.058/capsule€0.132/capsule
Dearest per capsule€1.067/capsule€0.967/capsule
Best score6349
Level 4 (certification backed by a third party)0 of 610 of 13
Level 3 (the brand’s own lab report)0 of 610 of 13

The median is not the price you will pay. It is the midpoint of that store’s catalogue in this category, and it tells you whether a store is dear or cheap overall. For buying, the specific row in the table below is what counts.

What each tub contains

Median dose per serving

Price per kilo does not tell you how much active ingredient is inside the kilo. This table does: for each ingredient, the median dose per serving at each store and how many products reach the dose backed by studies (the same reference this site scores with).

Ingredients and dose per serving at Amazon and PromoFarma, for omega 3
IngredientAmazonPromoFarma
Omega 3 EPA DHAEvidence-backed dose: from 250 mg per serving1.2 g38 of 61 contain it · 37 reach the dose1.5 g1 of 13 contain it · 1 reach the dose

The dose is per serving, not per tub. A big tub with a short dose forces you to take two scoops to get the same, and then it lasts half as long: that is why the price per dose in the next section does not match the price per kilo.

Why one is cheaper than the other

Factor by factor, with both stores’ data

PromoFarma costs 143 % more per capsule than Amazon (€0.487/capsule against €0.200/capsule, medians of both catalogues). That difference does not come out of nowhere. These are the data that explain it, with each store’s figure alongside: capsules per pack (median).

Where the price difference between Amazon and PromoFarma for omega 3 comes from
FactorAmazonPromoFarma
Cost of one effective doseHere the comparison flips: Amazon wins per capsule and PromoFarma wins per dose. Price per capsule measures powder or capsules; this measures what you have to take for the ingredient to do what the study says, which is what you end up paying for.€0.177€0.161
Capsules per pack (median)Amazon sells bigger packs, and a big pack spreads the same tub, the same label and the same shipping over more capsules. Part of the price gap per capsule is this and not a discount: comparing one store’s small pack with the other’s large one inflates the gap.120 caps.60 caps.

None of these factors is an accusation. They are medians of what each store publishes on its pages on the day prices were collected: where a page does not declare a figure, that store does not count in that row instead of counting as a zero. A specific product can contradict its store’s median, and that is what the full table is for. How all of this is calculated.

All 74 products from both stores

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Products sorted by score (recommended)
#ProductStore
01Amazonfree delivery from €35€13.95€0.058 /capsule€0.088 /g of EPA+DHA63
02Amazonfree delivery from €35€27.54€0.069 /capsule€0.069 /g of EPA+DHA59
03Amazonfree delivery from €35€25.97€0.071 /capsule€0.131 /g of EPA+DHA58
04Amazonfree delivery from €35€26.90€0.075 /capsule57
05Amazonfree delivery from €35€17.99€0.075 /capsule57
06Amazonfree delivery from €35€15.90€0.080 /capsule€0.121 /g of EPA+DHA56
07Amazonfree delivery from €35€7.99€0.089 /capsule54
08Amazonfree delivery from €35€7.98€0.089 /capsule€0.089 /g of EPA+DHA54
09
HSN Ultra Omega-3 TG 1000 mg IFOS - 240 PerlasClaimed
Amazonfree delivery from €35€27.90€0.116 /capsule€0.116 /g of EPA+DHA54
10Amazonfree delivery from €35€22.99€0.096 /capsule53
11Amazonfree delivery from €35€19.90€0.111 /capsule51
12Amazonfree delivery from €35€17.90€0.112 /capsule51
13Amazonfree delivery from €35€29.99€0.115 /capsule€0.174 /g of EPA+DHA50
14Amazonfree delivery from €35€7.09€0.118 /capsule50
15Amazonfree delivery from €35€28.49€0.119 /capsule50
16PromoFarma€15.80€0.132 /capsule49
17Amazonfree delivery€47.90€0.200 /capsule49
18Amazonfree delivery from €35€24.69€0.137 /capsule48
19Amazonfree delivery from €35€16.80€0.140 /capsule€0.200 /g of EPA+DHA48
20Amazonfree delivery from €35€16.90€0.141 /capsule48
21Amazonfree delivery from €35€18.00€0.150 /capsule€0.250 /g of EPA+DHA48
22Amazonfree delivery from €35€9.24€0.154 /capsule€0.342 /g of EPA+DHA47
23Amazonfree delivery from €35€18.45€0.154 /capsule47
24Amazonfree delivery from €35€29.90€0.249 /capsule47
25PromoFarma€32.19€0.161 /capsule47
26Amazonfree delivery€72.90€0.270 /capsule47
27Amazonfree delivery from €35€19.99€0.167 /capsule47
28Amazonfree delivery from €35€16.90€0.169 /capsule47
29Amazonfree delivery from €35€20.99€0.175 /capsule€0.175 /g of EPA+DHA46
30Amazonfree delivery€36.95€0.308 /capsule€0.342 /g of EPA+DHA46
31Amazonfree delivery from €35€15.99€0.178 /capsule46
32Amazonfree delivery from €35€21.95€0.183 /capsule46
33Amazonfree delivery€44.43€0.185 /capsule46
34Amazonfree delivery from €35€23.00€0.383 /capsule45
35Amazonfree delivery from €35€11.90€0.198 /capsule45
36Amazonfree delivery from €35€12.25€0.408 /capsule€0.510 /g of EPA+DHA45
37
Sakai Omega-3 Dha 150 Perlas · 1/3 requirements
PromoFarma€29.99€0.200 /capsule45
38Amazonfree delivery€39.00€0.217 /capsule45
39Amazonfree delivery from €35€20.03€0.223 /capsule45
40
Igennus Omega 3 Vegano · 180 cápsulas
Amazonfree delivery€41.64€0.231 /capsule44
41Amazonfree delivery from €35€13.90€0.232 /capsule44
42Amazonfree delivery from €35€27.90€0.558 /capsule44
43Amazonfree delivery from €35€34.90€0.194 /capsule€0.970 /g of EPA+DHA44
44Amazonfree delivery from €35€21.50€0.239 /capsule44
45Amazonfree delivery from €35€28.99€0.242 /capsule44
46Amazonfree delivery from €35€34.22€0.285 /capsule43
47Amazonfree delivery from €35€19.99€0.333 /capsule42
48Amazonfree delivery from €35€24.95€0.416 /capsule€0.924 /g of EPA+DHA42
49Amazonfree delivery€50.60€0.422 /capsule€1.17 /g of EPA+DHA41
50Amazonfree delivery€77.31€0.429 /capsule41
51Amazonfree delivery€53.23€0.444 /capsule41
52PromoFarma€90.09€0.375 /capsule41
53Amazonfree delivery€43.47€0.483 /capsule€0.710 /g of EPA+DHA41
54Amazonfree delivery from €35€29.99€0.500 /capsule41
55PromoFarma€25.99€0.433 /capsule41
56Amazonfree delivery€67.03€0.559 /capsule41
57PromoFarma€34.79€0.580 /capsule41
58Amazonfree delivery€36.50€0.608 /capsule40
59
Ifigen Oligen Complemento Alimenticio DHA 60caps · 1/3 requirements
PromoFarma€31.09€0.518 /capsule40
60Amazonfree delivery€89.10€0.675 /capsule40
61Amazonfree delivery€43.47€0.725 /capsule40
62
Puro Omega Natural DHA Vegan 90 Perlas · 1/3 requirements
PromoFarma€53.17€0.591 /capsule40
63Amazonfree delivery€47.01€0.783 /capsule40
64
Vitalfarma Dha Select 30 caps1.0 (1) · 1/3 requirements
PromoFarma€14.61€0.487 /capsule40
65Amazonfree delivery€105.91€0.883 /capsule40
66Amazonfree delivery from €35€28.80€0.960 /capsule40
67Amazonfree delivery€64.04€1.067 /capsule39
68
lutein 10 Dha 30+30 Capsulas5.0 (1) · 1/3 requirements
PromoFarma€29.01€0.967 /capsule39
69
Bonusan Omega-3 Msc Aceite de Krill 60 caps · 0/3 requirements
PromoFarma€39.79€0.663 /capsule36
70
Physiomance Omega3+ 30 caps4.0 (2) · 0/3 requirements
PromoFarma€20.11€0.670 /capsule36

74 products in this table

Questions about Amazon and PromoFarma for omega 3

Answered with the data on this page

Amazon or PromoFarma for omega 3?
On price per capsule, Amazon: its median is €0.200/capsule against €0.487/capsule at PromoFarma, which is 143 % dearer. The median does not decide on its own: most of the rest of the mark is certification, and there Amazon has 0 products at level 4 and PromoFarma has 0.
Which is the cheapest omega 3 across the two stores?
Omega 3 2000mg | 240 Cápsulas | Alta Concentración de 660mg EPA y 440 mg DHA | 4 Meses | ProNatural Pharma from Amazon, at €0.058/capsule (240 capsules pack for €13.95), at verification level 1 out of 4.
Why don’t Amazon and PromoFarma cost the same?
PromoFarma costs 143 % more per capsule than Amazon (€0.487/capsule against €0.200/capsule, medians of both catalogues). That difference does not come out of nowhere. These are the data that explain it, with each store’s figure alongside: capsules per pack (median). Here the comparison flips: Amazon wins per capsule and PromoFarma wins per dose. Price per capsule measures powder or capsules; this measures what you have to take for the ingredient to do what the study says, which is what you end up paying for. Amazon sells bigger packs, and a big pack spreads the same tub, the same label and the same shipping over more capsules. Part of the price gap per capsule is this and not a discount: comparing one store’s small pack with the other’s large one inflates the gap.
Which of the two stores scores better?
Omega 3 2000mg | 240 Cápsulas | Alta Concentración de 660mg EPA y 440 mg DHA | 4 Meses | ProNatural Pharma from Amazon, with 63 out of 100. The score is 35 % price per capsule against the cheapest in the category, 35 % verifiable quality (certification, purity and additives), 20 % the category's own requirements and 10 % the buyers' rating at the store, and it is computed without looking at affiliate links. Prices from October 15, 2026.

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